Minority Mental Health Awareness Month
July is National Minority Mental Health Awareness Month, established in 2008 by the U.S. House of Representatives in honor of mental health advocate, author, and journalist, Bebe Moore Campbell. Campbell was a key pioneer in destigmatizing mental illness, writing novels and childrens books illuminating characters’ daily struggles of mental health. This month, let’s recognize and educate ourselves on the unique mental health obstacles that racial and ethnic minorities experience, and advocate for breaking stigma and increasing access to care.
Bebe Moore Campbell, 2004
Mental health refers to someone’s social, emotional, and mental well-being. Mental illnesses are ongoing symptoms that change our mood, thinking, and behavior. A variety of risk factors including adverse experiences, chemical imbalances in the brain, and use of alcohol and drugs can compound the negative effects of mental illness and disrupt daily life.
According to the Center for Disease Control, 1 in 5 adults have at least one mental health condition, and members of minority groups bear a disproportionately high burden of disability from mental illness. Additionally, minorities are more likely to be underinsured and struggle to access culturally competent care, which is particularly important for patients with mental health needs.
Eliminating healthcare disparities requires a collaborative and equitable approach. Many communities feel institutional distrust when it comes to accessing and receiving healthcare, stemming from historical abuses of marginalized communities. Improving access to and quality of care means hiring a diverse workforce, training for cultural sensitivity, and ensuring both provider and patient education, which goes a long way into building trust with communities who have not always had easy and navigable mental health resources. Additionally, building community among mental health experts is essential to create safe spaces for providers.
Here’s a list of books we recommend you read to celebrate National Minority Mental Health Awareness Month!
